Press Release / Lifestyle / Improve Mental and Physical Strength by Learning Jiu-Jitsu

Improve Mental and Physical Strength by Learning Jiu-Jitsu

December 21, 2012 ---- Gracie Gym, the premier Jiu-Jitsu school renders professional Brazilian Jiu-Jitsu training in Los Angeles and Orange Counties. It is one of the leading centers to learn Brazilian Jiu-Jitsu and Mixed Martial Arts. This school is renowned because it is one of the few Jiu-Jitsu schools which are operated by a Gracie family member.

Gracie Gym is the only training school that offers seamless elite level of Brazilian Jiu-Jitsu, which was originated and initiated by the Jiu-Jitsu pioneer Carlos Gracie. Gracie Gym is now continuing this 90 years old Jiu-Jitsu tradition started by Grand Master Carlos. Programs are offered here regardless of age, sex and physical capabilities. Programs provided here involved Future Champions I for children from age three to six, Future Champions II for children of age group seven to nine and Juniors Program for children from 10-14 years of age. They also have a program structured exclusively for women, which is comprised of a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack and escape situations.

Special programs are also designed for proficient Jiu-Jitsu students to advance their training and skills. Even they have a program for Law Enforcement officers to make them more efficient and experienced to handle the situations in their specific field. Jiu-Jitsu is a kind of martial arts that improves strength, flexibility, fitness and agility and here a wide array of trainings are offered related to Brazilian Jiu-Jitsu that improve the athletic abilities and skills of an individual to meet their variety of needs.