Press Release / Health and Fitness / Effect of protein in kidney – Nathaniel Wilkins

Effect of protein in kidney – Nathaniel Wilkins

The kidneys are two bean- shaped organs of the body located below the rib cage, at each on the side of the spine. They serve as the body’s filter by removing excess organic waste from the blood to produce urine comprising of wastes and extra fluid, and it is by this action that they are best-known as the body filter. It removes waste product of metabolism. Kidneys are important to the urinary system and helps maintains acid–base balance, and regulation of blood pressure by maintaining the salt and water balance. They serve the body as a natural filter of the blood and remove water-soluble wastes known as urine which are diverted to hm6u5ytgthe bladder. In producing urine, the kidneys excrete nitrogenous wastes such as urea and ammonium. They are also responsible for the reabsorption of water, glucose, and amino acids. The kidneys also produces an important enzyme which acts as a feedback.The urine flows from the kidneys to the bladder through two tubes called the ureters one on each side of the bladder. The urine is stored in the bladder and when the bladder is full, signals are sent to the brain to inform the person that it needs to be emptied and it flows out through the urethra. The kidney is made up of nephrons which are filtering units. The nephron includes a filter known as glomerulus which passes out fluid and other waste products, it also prevents blood cells and also large molecules mostly proteins from passing. The filtered fluid passes through the tube and the needed minerals are sent back to the bloodstream and waste is removed in the form of urine.

Due to the trend in weight loss diets so many questions have arisen on the effect of taking protein and the effect of its excessive intake on the kidney.

Researches made along these lines has shown that dietary protein intake is good and can modulate renal function. Protein is essential for our bodies to be able to


heal from injury, stop bleeding or fight infection. It’s important for staying healthy.it is recommended that at least between 40 to 65 grams of protein each day.

However, for those with chronic kidney disease habitual consumption of dietary protein in excess of recommended intake may promote renal damage by putting pressure on glomerular which results in hyper filtration.

High protein will be defined as a daily intake or consumption of more than or equal to 1.5g/kg/day which is almost twice that of the recommended dietary allowed. A kidney disease or damage is characterized by a decline in renal function caused by decreased glomerular filtration rate for 3 or more months.

Given the processes required for the excretion of protein - related metabolic waste, excessive consumption of dietary protein above the recommended amount related to the production of urine and urine excretion is controlled by the kidney and this process is of significant cost to the kidney representing the physiological strain associated with excessive protein intake. This strain in urine production can cause dehydration and accumulation of blood urea nitrogen. Hereby over working the kidney and exposes the individual to kidney disease after a period of time.

In conclusion high protein diets don’t cause any harm to healthy people but it is a health concern in individuals with preexisting renal disease. Dietary protein intake depends on the stage of the kidney disease. The stage of the kidney damage or disease is determined by the glomerular filtration rate.

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