Press Release / Health and Fitness / Build Muscle Offers Advice and Reviews on the Best Workout and Pre-Workout Supplements

Build Muscle Offers Advice and Reviews on the Best Workout and Pre-Workout Supplements

Build Muscle is a leading resource on health and fitness that provides product reviews and advice on Best Workout Supplements and Best Pre Workout Supplement for anyone who seeks to build muscle mass quickly, effectively and safely.

The Build Muscle website, at BuildMuscle.com, is conveniently organized into three sections. The first section provides valuable information on human growth hormone (HGH) supplements, and reviews are available on specific HGH products, including Antler Force, Growth Factor, HGH Factor, Utropin and Ulta Edge XL.

The second section is much like the first except that it contains information, articles and reviews on nitric oxide (NO) supplements for muscle growth. Some of the products reviewed in this section are Nitro XL and Force Factor.

The final section of the Build Muscle website is the largest, and it is all about providing advice on different ways for bodybuilders to safely and efficiently create muscle mass. It contains a wide variety of informational articles on dietary supplements that are commonly used in conjunction with weight training, such as branched-chain amino acids, deer antler velvet and protein supplements.

Although the bulk of the Build Muscle website is devoted to HGH, NO and other dietary supplements, a multifaceted approach for increasing muscle mass is recommended. This approach begins with eating the right foods. Bodybuilders must eat a balanced diet that includes all three major food categories: proteins, carbohydrates and fats. However, proteins should be rich in L-arginine, carbohydrates should be kept to a minimum and fats should be limited to monounsaturated fats and those that are high in essential fatty acids, such as omega-3.

After a person gets his or her diet under control, it becomes necessary to choose a workout program and stick to it. The best workout programs emphasize quality of form rather than the quantity of repetitions performed. These programs also allow bodybuilders to rest between sets, which helps to increase muscle density and reduce injuries. In addition, a decent program should allow for a capacity increase of 5 percent every couple of weeks.

When it comes to creating new muscle mass, Build Muscle states that the best workout supplements and the best pre-workout supplements are those that use HGH and NO as the primary active ingredients. Although the body naturally makes HGH, levels decline with age. This causes the muscles to lose mass, and this mass is often replaced with additional fat. HGH supplements not only add HGH to the body directly but also help the body create its own growth hormones. However, for these supplements to work properly, all dosage instructions must be followed, and the supplements must be combined with a healthy diet and regular exercise.

NO is also a great supplement for building muscles, and like HGH, No supplements can overcome the fact that the body decreases natural production with age. Adding NO to the diet helps circulation, reduces hypertension and increases a person’s ability to concentrate and focus. However, anyone taking NO supplements should eat healthy foods, avoid caffeinated or carbonated beverages and reduce sodium intake.

Even though specific HGH and NO supplements have similar ingredients, some brands and formulations do not work very well, which makes it necessary to read thoughtful, scientific reviews from a third party. For further information regarding dietary supplements and building muscle mass, check out the Build Muscle website at BuildMuscle.com